Time of day: 06:23
Distance: 4.81
Time: 51:40
Weather: Sunny
I was a bit cross with myself that I hadn't run on Monday, as I would have liked a rest day before my big run on Wednesday. However, this run went very well. I made myself run quite slowly and it felt very comfortable.
I ran a route that I have done a few times before but this time did it in reverse, which made it a bit more interesting. One moderately steep hill.
Wednesday, 22 April 2009
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