Time of day: 18:02
Distance: 3 miles
Time: 30:27
I didn't think I was going to get a run in today. Finished work late. Family life a bit chaotic on my return. However, I did manage to 3 miles in while Steve went through the drive through at Burger king with the boys. I got Steve to drop me off on the side of the road and I ran up the hill and met them in the car park. There were a couple of steep hilly bits and I walked for a very short period. I kept up a reasonable pace. Glad I ran, a beautiful evening.
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