Time of day: 16:50
Distance: 3 miles
Time: 32:10
A short recovery run after my long one on Wednesday. My legs felt really heavy when I started out and I did wonder whether I should be running. I took it really slowly and I got round it but it did feel hard work.
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Peter Daniels and Bonnie Campbell are at MacDonald hotel in Lymington
ReplyDeleteEmerson court country club. Em 20. Please call 44 1590 676011