Time of day: 18:37
Distance: 4.16 miles
Time: 41:41
Weather: Cool, cloudy
I was a bit unsure whether to run this evening as I am planning a long run tomorrow morning. I did really enjoy this run though, I felt very comfortable and ran at a reasonable pace. I was going to do 5 miles, but decided to walk the last mile. I thought I would rather stop whilst I was still feeling comfortable rather than risk pushing myself hard and then feeling worn out tomorrow.
I am planning to do about 16 - 18 miles tomorrow. Steve is going to be my training partner, on his bike. I'm quite nervous, I've never run this far before!
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