Time of day: 16:43
Distance: 3.03 miles
Time: 31:28
Weather: Sunny, warm
I was a bit disorganised today and couldn't decided whether to run or not, I seem to have gone off my schedule a bit and that's always a bit of a disaster for me. I'm much better if I just have a plan written down and I stick to it. I think the trouble is that I'm having to adapt my training depending on how I feel after the long runs and this is sending everything a bit out of synch. If the truth be told I'm finding it a bit hard going.
I only ended up doing 3 miles from my mum's house. I decided to incorporate some proper hills to make it a worthwhile run. I did 3 steep climbs. It was very warm and I felt quite lacking in energy, I'm used to running first thing in the morning, rather than in the afternoon.
Another big run on Wednesday of about 18 miles! Scarey.
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