Time of day: 7.30pm
Distance: 1.65 miles
Time: 19:50
Weather: Clear
Usually on a Friday I would go out first thing in the morning, but I really couldn't face it this morning. Still feeling unwell! Coughing and spluttering, so I thought I'd give it a miss. By the evening though I was feeling a bit more perky so went out and did a little run. It was frustratingly short and slow, but at least I went out.
I'm definitely going to skip my planned 7 mile run tomorrow (Saturday) and try and get a good rest over the weekend ready to get back into it next week.
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